This is powerful work which will bring about insightful creative change. Some of Nicola’s foundational packages are included here or she can design a programme for your team based around any combination of these, depending on which would be most beneficial. Or, she can design one to address specific issues relevant to your business issues and objectives.
Tune in to your embodied wisdom to guide your life path. Add a “full body yes” to your decision making toolkit
A biological perspective for social engagement: learn about the body’s relational cues and signs that contribute significantly to positive intuitive leadership.
Leaning Into Conflict
Understanding neurobiology (your emotional wiring) in order to resolve conflict – your innate defence system can be a helpful tool.
Difference is disruptive; learn how to harness and value this creative force for a collective workable outcome in which everyone is invested.
Mindful Work | Life Balancing
Loving what you do: have a “full body YES” response to your work day! How well are you balancing work with life?
Harnessing your whole self – that means your nervous system too – in creating confident and genuine connections.
Paying mindful attention to your strengths, simply and often, to reduce stress and burnout.
Getting certain about uncertainty.
More Than Self-Care
Learn about simple daily practices such as micro breaks, to ‘check-in’ with you and your team’s well-being.
Creativity in Intercultural Work
When words are not enough. Art Therapy as the common human language of connection.
workshops in action
WE ARE NATURE
Objects from nature can be used to connect and create your team and personal landscape.
ON THE SAME PAGE
We literally co-create as a team on the same page in this mindful exercise of moving towards a shared central focus (end goal).
YOUR SPACE | MY SPACE | OUR SPACE
Negotiating boundaries and limits with colours and shapes.
GET TO KNOW YOUR TEAM
Building team identity with images; a picture speaks a thousand words.
INDIVIDUAL STRENGTHS | GROUP STRENGTHS
Exploring the continuum of everyone’s unique qualities and how they add value to the group.
IF THESE ANIMALS COULD TALK
Symbols and images to explore your team’s attributes.
FINDING A HOLD
Holding and shaping clay; using haptic perception as a sensory resource for your body. Creating psychological safety.
A colourful simple metaphor to bring creativity to your planning document. A lighthearted interactive visual aid to keep your project on track.